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  1. Relieves Arthritis

A study published in the Oncogene Journal found turmeric to be a more effective anti-inflammatory than common anti-inflammatory drugs including aspirin, ibuprofen, sulindac, phenylbutazone, Naproxen, Indomethacin, dexmethasone, celecoxib, Tamoxifen, and diclofenac, which is often used to treat swelling and pain in the joints due to arthritis.

  1. Improves Digestion

Turmeric can be used to help treat a variety of digestive problems, including digestive tract inflammation, and it helps with the reduction of gas and bloating. Regular use of turmeric enhances digestion by stimulating the release of bile.

  1. Protects the Liver

Studies suggest that turmeric may help to improve liver function by increasing its ability to detox. It’s also been shown to help reduce free radical damage, protecting the cells and tissues. Turmeric  aids in reducing liver injury caused by alcohol, iron overdose, liver disease, high toxicity levels and cirrhosis.

  1. Supports a Healthy Brain

Researchers have found that curcumin plays a role in improving Parkinson’s disease, Alzheimer’s and even stroke damage. Its antioxidant and anti-inflammatory properties can work to promote brain health, lowering oxidative stress and reducing cell death.

  1. Alkalizes the Body to Protect Against Cancer

Turmeric  is highly alkaline, so it has a positive effect on the body. An alkaline environment is believed to be unsuitable for the development of cancer, as cancer cells thrive best in an acidic environment.

  1. Aids in Cardiovascular Health

Curcumin has been shown to discard plaque deposits in the arteries to prevent blood clots. The antioxidant effects are believed to help prevent diabetic cardiovascular complications along with atrial arrhythmias.

  1. Protects Against Aging

While aging is inevitable, turmeric helps the body to age gracefully. Curcumin inhibits the activity of free radicals and prevents inflammation in the body, which are two of the most important factors in healthy aging. Regular consumption helps protect the body against age-related diseases.

  1. Reverses Type 2 Diabetes

Research has shown that turmeric may be the ideal drug alternative for treating and perhaps even preventing type 2 diabetes. Studies have found that curcumin is capable of lessening effects of the disease, such as elevated blood sugar and insulin resistance.

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